🔹 8-Week Nutrition Challenge - starts Saturday 21st March

Register here NOW

In-Person. Small Group. Big Results.

No fad diets, just simple sustainable changes so that you can perform at your best.

Our 8-Week Nutrition Challenge kicks off on Saturday March  21st, 2026, and it’s designed to help you create sustainable habits that stick

  • Eat to Perform: Learn how to fuel your body for strength, energy, and recovery—designed  for crushing workouts and tackling daily life.

  • Sustainable Changes: Each week, we’ll build on small, manageable habits that create lasting results. It’s not about perfection; it’s about progress.

  • Accountability & Support: You’ll have a community cheering you on, plus expert coaching to keep you on track.

— NO quick fixes, NO gimmicks

Learn how to eat in a way that helps you perform better in the gym and feel your best in everyday life

You’ll get expert guidance, group accountability, and the momentum you need to get back on track.

This is our signature in-person group reset—run twice a year and capped at 15 people for a close-knit, supportive vibe.

  • Challenge Includes:

    • Weekly themes & focus points

    • Supportive group environment

    • Check-ins & mini challenges

    • Practical tools to help you stay consistent

Real Results:

Here's what Joanie had to say part way through the last challenge: 

“I am feeling way less bloated and have so much more energy by eating this way”

And Marty from the first challenge  

"I feel like I won, even though I didn’t ‘win’ the challenge—because the changes I’ve made are for life. Why didn’t anyone tell me this stuff before?"

That’s the power of learning how to fuel your body the right way—no more guessing, no more fad diets.

Just real strategies that work.

Spots are limited, so don’t miss out!